Friday, July 31, 2009

TGIF!!!

I just got back from a great 3 mile run. That's right. I ran 3 miles, no walking! Eeep! That was a big jump from 2 1/4 to 3 miles in less than one week. Go me! Heather and I gab the whole time and it goes by so fast.

So, you're caught up on breakfast from the last post.

Mid-morning snacky was dates w/peanut butter and raspberries. I was out of cheesesticks.


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This was so good!

Lunch was fantastic, though. It was a wrap, of course. But it was a ham, swiss and steamed broccoli wrap. Amazing combo!!!


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Ta daaaaa!
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My afternoon snack was supposed to be yogurt and the rest of the raspberries, but they were moldy. So, I actually had an apple with a teeeeeeny bit of almond butter and some pretzel stix. No pic. So sorry.

Oh, and I also had a minor altercation with a pint of my roommate's ice cream. Thankfully, I was able to wrestle my arm to the floor after only a couple bites. Phew... That was a close one.

The Chicken-Cabbage Surprise will have to be another day, because when Ryan got home he informed me he wouldn't be joining Heather and I on our run, so that meant eating seperately.

So, I went on my run, he had frozen waffles and I had....


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Oh Eggs... How I love thee...
(a blend of real and eggbeaters)

and then this


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Another good food day and a great run! Yay! Must be all your great support shining through. Thank you! Keep it coming... :)

Speaking of great support, I wanted to direct you all to Jack's blog today. It's a great one. He's a great blogger with a lot of heart and a ton of humor to boot. :)

xoxo
-Mrs. Myers

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10 comments:

  1. It's so nice to have workout buddies! When we were newly engaged, Mallard and I worked out together almost EVERY Now with school, work schedule changes and our daughter, we are unable to correlate our workouts :(

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  2. Your eggs always look so perfect!

    I saw that watermelon yogurt in the grocery store the other day, wish I would have bought some...but next trip I'll pick some up to try..it sounds really good.

    Jack's blog looks awesome...I'll have to check it out some more.. :D

    Keep up the great work girl, you are doing terrific!

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  3. i'm very impressed with your 3 mile run!!! yay!

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  4. Why have I never put broccoli in a cheese and ham wrap? Sounds so good together. Gotta get some ham and broccoli now so I cam whip me one of these bad boys up!

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  5. Yay congratulations on running 3 miles! That's awesome!!

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  6. congrats on running a full three miles! thats awesome girlie :)
    love that you added broccoli to your wrap ! best veggie ever!

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  7. i love reading your posts. but i have one negative thing... YOUR POSTS MAKE ME HUNGRY!!! :P hope you're having a fabulous weekend.

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  8. Whoops, forgot to thank you for the shout-out.

    Thanks for the shout-out!

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