(Before I put on my makeup... la la la)
Good morning everyone! Again, happy 4th! I hope you're enjoying your holiday weekend.
This morning, I had a personal training session. We did both squats and lunges (with weights). I barely made it up the stairs to my apartment my legs were so weak. Ugh. My trainer Janan is one tough cookie, that's for sure.
This morning pre-workout, I had a bowl of Kashi Honey Sunshine and fresh blackberries. I also had a glob of a almond butter in the mix for protein (since I don't drink my cereal milk).
I don't know yet what our plans are for today. Right now, Mr. Myers is doing laundry and I'm... well, I'm doing nothing. :) We'll see what the day brings.
Have a good one. :)