That's my tribute to Ed McMahon, who died last night at the ripe old age of 86. Sad.
I learned that this morning while reading the news on CNN when I should have been at the gym. I've had a really tough time sleeping these past two nights. After class today, I'm going to go for a run no matter how frazzled I feel from all the mayhem (see last night's post to read about the madness that is my circuit training class) . Hopefully that will tire me out to the point I sleep and can finally resume regularly scheduled programming (which includes gym time in the MORNING).
The silver lining to my non-gym morning-cloud is that I had time to make a really scrumptious breakfast.
I think I dreamed of this in my sleep, because I woke up knowing I needed (yes, neeeeeeeded) a broccoli and cheese omelet this morning. It was fantastico, if I do say so myself. I paired it with a whole-wheat banana nut muffin.
By 7am, I was dressed and ready for my day, so I stopped in at Starbucks to get my fix. (Note: I'm trying to cut back majorly on this.) Venti Skinny Vanilla Latte Decaf. I don't drink caffeine, and yet I'm still addicted!!! One of these days, we're going to all find out that Starbucks sneaks some sort of addictive agent into their coffees. Sigh.
I brought a Kashi bar with me in case I get hungry mid-morning. I had such a large breakfast, plus the coffee, so I'm not sure a snack will be necessary today. We'll see. I really need to buckle down a little more. Since I've quit food tracking, I've relaxed a little too much. I'm maintaining no problem, but I apparently need to lose about 15 pounds (so says trainer). I need to commit to posting every bite I eat. If I do that, I'm MUCH less likely to graze - which is my big problem right now. Yet if I post everything, I'll become crazy-obsessive about my food. Round and round I go. :) I suppose it could be worse. lol.
Well, everyone have a beautiful day. I'll catch ya later.